Today’s DIY is all about Magnesium! A few benefits to the mineral: Relieves Insomnia. Magnesium prepares your body for good shut-eye by relaxing your muscles and calming your nerves by regulating your brain’s neurotransmitters. Protects Your Heart. Magnesium fuels the heart, protects your heart’s pump, prevents heart attacks, and provides elasticity...
Create a therapeutic ambiance using today’s DIY! This is a great way to create a beautiful atmosphere while diffusing oils using your Himalayan salts! What You Need: 1/2 cup Himalayan Pink Salt 1 unscented candle 1 heatproof jar Fragrance Oil. We recommend 15 drops of French Market, Fresh Cotton, or Gardenia....
This recipe can help to alleviate any uncomfortable skin problems. Neem oil is naturally antibacterial, anti-inflammatory, and can provide external relief from pain and itchiness. * Some people may show sensitivity to Neem oil and fragrance oil so please do a skin patch test to make sure it’s right for your...