This recipe is one of the easiest ways to relieve tired feet and improve dry heels. It’s a wonderfully relaxing soak to do before bed!
What You Need:
- 1/2 cup Epsom salt
- 4 cups water
- 2 drops of your favorite fragrance oil. We recommend: Barrier Reef, Green Tea, or Kelp!
- Combine ingredients in a large bowl or basin big enough for both feet.
- Soak for 15-20 minutes. Take some time to wind down. Read a book or meditate to help decompress and calm down your thoughts.
- Gently exfoliate heels with a small handful of Epsom salt once done soaking and rinse clean. For tough calluses or stubborn dry skin, use a pumice stone or exfoliating brush to remove excess dead skin.